WU SHU
This term literally denoted all the Chinese Martial Arts in general.↓
KUNG FU
This term is used to define any activity or discipline exercised with Masterful Knowledge↓
EXTERNAL STYLE
This is a category that includes and intends to differentiatebetween the various Buddhist styles.
Here physical exercise takes precedence,
focusing on the dynamic training of the body
before proceeding to practices in Buddhist meditation.
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SHAOLIN CHUAN
Literally means “Boxing of the Young Forest”.This style has from its origins always been practiced in Buddhist monasteries.
It is characterized by rapid energetic movements and postures that require
linear stretching so as to develop the body's elasticity.
TANG LANG CHUAN
Literally means ”Boxing of the Praying Mantis”This style has from its origins been practiced in Buddhist Monasteries.
It is characterized by extremely swift movements and speedy close to the body techniques.
SHUAI JIAO
See Description HereINTERNAL STYLE
This is a category that includes and intends to differentiatebetween the various Taoist styles.
Internal Style sets off by initially working on and enhancing
meditation techniques that will later lead to physical practices and exercise.
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TAI JI QUAN
Literally means “Boxing of the Young Forest”.This style has from its origins always been practiced in Buddhist monasteries.
It is characterized by rapid energetic movements and postures that require
linear stretching so as to develop the body's elasticity. It's literal meaning in “Taiji Boxing” with the term Taiji
denoting the ancient symbolism of the central pillar
of all things, referring itself therefore to the concept
of the Divine as per the Taoist religion.