Literally means “Boxing of the Young Forest”.
This style has from its origins always been practiced in Buddhist monasteries. It is characterized by rapid energetic movements and postures that require linear stretching so as to develop the body’s elasticity.
In this Video we can see an example of Traditional Shaolin.
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This style has from its origins always been practiced in Buddhist monasteries. It is characterized by rapid energetic movements and postures that require linear stretching so as to develop the body’s elasticity.
In this Video we can see an example of Traditional Shaolin.
